Meditation + Neurodivergence – What To Do When You Can’t Meditate

“Have you tried meditating?” How many times have you heard it? How many times have you rolled your eyes? Neurotypical folks just don’t get it. Our brain’s don’t work like that; we can’t “just” meditate. That’s just not gonna happen for a neurodivergent person. And yet, meditation is a vital spiritual and magical practice. It … Read more