Is Social Media Un-Spiritual?

I’ve been logging off my social medias for the weekend, every weekend, for the last 9 weeks. And if 9 weeks of taking weekends off social media has taught me anything it’s that taking social media breaks is not the life-changing panacea folks claim it is. I’m sure you’ve heard it before: “Get off your … Read more

Meditation + Neurodivergence – What To Do When You Can’t Meditate

“Have you tried meditating?” How many times have you heard it? How many times have you rolled your eyes? Neurotypical folks just don’t get it. Our brain’s don’t work like that; we can’t “just” meditate. That’s just not gonna happen for a neurodivergent person. And yet, meditation is a vital spiritual and magical practice. It … Read more